WHEY ISOLATE
EN SAF FORMDA İZOLE WHEY PROTEİNİ
Her Porsiyon(30 g)
Yüksek kalitede saf İzole Whey Proteini (WPI)’dir. Kimyasal olmayan CFM teknolojisi ile üretilmiştir.Kolayca çözünür, yağ içermez, hazırlamak için sadece su ilave etmeniz yeterlidir.
Ürün, yoğun kas antrenmanı yapanların ve aktif insanların beslenmelerini desteklemek amacıyla geliştirilmiştir.
Proteinler kasların korunmasını ve geliştirilmesini destekler, kas yıkımını engellemeye yardımcı olur. Yüksek Kalitede Saf Izole Whey Proteini (WPI), kas kuvvetini ve hacmini desteklemek amacıyla dizayn edilmiştir.Vitamin karışımı ilavelidir.
Hazırlama: 1 porsiyon (30 g = 1 ölçek) ürünü 100 ml su ile karıştırınız. Karışımı hazırladıktan sonra fazla bekletmeden tüketmeniz tavsiye edilir.
Kullanım Bilgisi: Günlük 2-3 porsiyon ürünü sabahları uyandıktan sonra, antrenman öncesi/sonrası ve yatmadan önce olacak şekilde tüketebilirsiniz.,
WHEY ISOLATE | ||
Servis Miktarı: 1 Ölçek (30g) Servis Sayısı: 73 |
||
Enerji ve Besin Öğeleri | 1 Porsiyon | |
Enerji | 106 kcal | |
Yağ | <0,5 g | |
- Doymuş Yağ | 0,2 g | |
Karbonhidrat | <0,5 g | |
- Şekerler | <0,5 g | |
Lif | 0 g | |
Protein | 26 g | |
Tuz | 0,25 g | |
A Vitamini | 36 µg | |
D Vitamini | 0,22 µg | |
E Vitamini | 0,5 mg | |
B1 Vitamini | 0,05 mg | |
B2 Vitamini | 0,06 mg | |
Niyasin | 0,7 mg | |
Pantotenik Asit | 0,3 mg | |
B6 Vitamini | 0,06 mg | |
Folik Asit | 9 µg | |
B12 Vitamini | 0,11 µg | |
Biyoin | 2,2 µg | |
C Vitamini | 3,6 mg | |
Amino Asit Profili | ||
1 Porsiyonda | ||
L-Glutamik asit | 4496 mg | |
L-Lösin */** | 2783 mg | |
L-Aspartik asit | 2705 mg | |
L-Lizin * | 2966 mg | |
L-Prolin | 1405 mg | |
L-Valin */** | 1431 mg | |
L-İzolösin */** | 1587 mg | |
L-Treonin * | 1639 mg | |
L-Alanin | 1327 mg | |
L-Serin | 1119 mg | |
L-Fenilalanin * | 780 mg | |
L-Tirozin | 754 mg | |
L-Arjinin | 598 mg | |
L-Glisin | 442 mg | |
L-Metiyonin * | 572 mg | |
L-Histidin | 442 mg | |
L-Sistein | 650 mg | |
L-Triptofan * | 312 mg | |
Toplam Amino Asit | 26100 mg | |
* Temel Amino Asitler | ||
** Dallı Zincirli Amino Asitler (BCAA) |
J Strength Cond Res. 2006 Aug;20(3):643-53.
The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training
http://www.ncbi.nlm.nih.gov/pubmed/16937979
Kerksick CM, Rasmussen CJ, Lancaster SL, Magu B, Smith P, Melton C, Greenwood M, Almada AL, Earnest CP, Kreider RB.
Center for Exercise, Nutrition and Preventive Health Research, Department of Health, Human Performance and Recreation, Baylor University, Waco, TX 76798, USA
http://www.ncbi.nlm.nih.gov/pubmed/16988909
Amino Acids. 2007;32(4):467-77. Epub 2006 Sep 20.
Effects of resistance training and protein plus amino acid supplementation on muscle anabolism, mass, and strength.
http://www.ncbi.nlm.nih.gov/pubmed/16988909
Willoughby DS, Stout JR, Wilborn CD.
Exercise and Biochemical Nutrition Laboratory, Baylor University, Waco, Texas 76798, U.S.A.
http://www.ncbi.nlm.nih.gov/pubmed/17679046
Nutrition. 2007 Sep;23(9):647-56.
Impact of differing protein sources and a creatine containing nutritional formula after 12 weeks of resistance training
http://www.ncbi.nlm.nih.gov/pubmed/17679046
Kerksick CM, Rasmussen C, Lancaster S, Starks M, Smith P, Melton C, Greenwood M, Almada A, Kreider R.
Applied Biochemistry and Molecular Physiology Laboratory, Health and Exercise Science Department, University of Oklahoma, Norman, Oklahoma, USA
http://www.ncbi.nlm.nih.gov/pubmed/16373952
J Am Coll Nutr. 2005 Dec;24(6 Suppl):526S-36S.
Dietary protein: an essential nutrient for bone health
http://www.ncbi.nlm.nih.gov/pubmed/16373952
Bonjour JP.
Service of Bone Diseases, University Hospital, Rue Micheli-Du-Crest, 1211 Geneva, Switzerland.
http://www.ncbi.nlm.nih.gov/pubmed/15798080
J Am Coll Nutr. 2005 Apr;24(2):134S-139S.
Dietary protein to support anabolism with resistance exercise in young men.
http://www.ncbi.nlm.nih.gov/pubmed/15798080
Phillips SM, Hartman JW, Wilkinson SB.
Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, 1280 Main St. West, Hamilton, ON L8S 4K1 CANADA.
http://www.ncbi.nlm.nih.gov/pubmed/19299575
J Appl Physiol. 2009 May;106(5):1720-9. Epub 2009 Mar 19.
Resistance exercise with whey protein ingestion affects mTOR signaling pathway and myostatin in men.
http://www.ncbi.nlm.nih.gov/pubmed/19299575
Hulmi JJ, Tannerstedt J, Selänne H, Kainulainen H, Kovanen V, Mero AA.
Dept. of Biology of Physical Activity, Univ. of Jyväskylä, P.O. Box 35, 40014 Jyväskylä, Finland
http://www.ncbi.nlm.nih.gov/pubmed/20565767
Nutr Metab (Lond). 2010 Jun 17;7:51.
Effect of protein/essential amino acids and resistance training on skeletal muscle hypertrophy: A case for whey protein.
http://www.ncbi.nlm.nih.gov/pubmed/20565767
Hulmi JJ, Lockwood CM, Stout JR.
Department of Biology of Physical Activity, University of Jyväskylä, P,O, Box 35, 40014 Jyväskylä, Finland
http://www.ncbi.nlm.nih.gov/pubmed/18661258
Amino Acids. 2009 Jul;37(2):297-308. Epub 2008 Jul 27.
Acute and long-term effects of resistance exercise with or without protein ingestion on muscle hypertrophy and gene expression.
http://www.ncbi.nlm.nih.gov/pubmed/18661258
Hulmi JJ, Kovanen V, Selänne H, Kraemer WJ, Häkkinen K, Mero AA.
Department of Biology of Physical Activity, University of Jyväskylä, P.O. Box 35, 40014 Jyväskylä, Finland
WPI – 100% whey natural isolate, pure whey isolate 95,
http://www.ncbi.nlm.nih.gov/pubmed/18768358
J Sci Med Sport. 2010 Jan;13(1):178-81. Epub 2008 Sep 2.
Supplementation with a whey protein hydrolysate enhances recovery of muscle force-generating capacity following eccentric exercise.
http://www.ncbi.nlm.nih.gov/pubmed/18768358
Buckley JD, Thomson RL, Coates AM, Howe PR, DeNichilo MO, Rowney MK.
Australian Technology Network Centre for Metabolic Fitness and Nutritional Physiology Research Centre, University of South Australia, Adelaide, South Australia, Australia
Kombinacja wpi wpc I kazeiny - % whey natural isolate, pure whey isolate 95,mega strong,
http://www.ncbi.nlm.nih.gov/pubmed/20234034
J Am Coll Nutr. 2009 Aug;28 Suppl:464S-472S.
The rationale for consuming protein blends in sports nutrition
http://www.ncbi.nlm.nih.gov/pubmed/20234034
Paul GL.
Solae, LLC, St. Louis, Missouri, USA.
http://www.ncbi.nlm.nih.gov/pubmed/20368372
J Am Coll Nutr. 2009 Aug;28(4):343-54.
The role of milk- and soy-based protein in support of muscle protein synthesis and muscle protein accretion in young and elderly persons
http://www.ncbi.nlm.nih.gov/pubmed/20368372
Phillips SM, Tang JE, Moore DR.
Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, Hamilton, Ontario L8S 4K1, CANADA.
PRO LONG, mega strong
http://www.ncbi.nlm.nih.gov/pubmed/20685015
Luiking YC, Engelen MP, Soeters PB, Boirie Y, Deutz NE.
Center for Translational Research in Aging & Longevity. Donald W. Reynolds Institute on Aging. University of Arkansas for Medical Sciences, Little Rock, USA; Maastricht University and University Hospital, Department of Surgery. Nutrition and Toxicology Research Institute Maastricht (NUTRIM), PO Box 616, 6200 MD Maastricht, The Netherlands.
WPC I KAZEINA - pro long, mega strong protein
http://www.ncbi.nlm.nih.gov/pubmed/15570142
Med Sci Sports Exerc. 2004 Dec;36(12):2073-81.
Ingestion of casein and whey proteins result in muscle anabolism after resistance exercise
http://www.ncbi.nlm.nih.gov/pubmed/15570142
Tipton KD, Elliott TA, Cree MG, Wolf SE, Sanford AP, Wolfe RR.
Metabolism Unit, Shriners Hospitals for Children and Department of Surgery, The University of Texas Medical Branch, Galveston, TX 77550, USA.
Kombinacja wpi wpc I kazeiny
http://www.ncbi.nlm.nih.gov/pubmed/20234034
J Am Coll Nutr. 2009 Aug;28 Suppl:464S-472S.
The rationale for consuming protein blends in sports nutrition
http://www.ncbi.nlm.nih.gov/pubmed/20234034
Paul GL.
Solae, LLC, St. Louis, Missouri, USA.